Tag Archives: Pro Compression

Golden Gallop 10K

Howdy Folks! Welcome to Golden! – yeah this picture sums it all up.

Welcome to Golden Sign

well…this picture helps sum up the course…no this isn’t a picture of a roller coaster at Disney Land…this is the elevation profile for the 10K.

golden gallop 10K elevation chart

They should call this race the “Golden Gallop Up and Down every Hill in Town!”

That being said, I actually had an awesome race.

My friend from Luna Chix also raced. She kicked butt as usual.

team Luna Chix at Golden Gallop

Yes, it was FREEZING…but I have a thing about racing in capris or long sleeves- just can’t do it. Anyways, after those first 3 miles of nothing but hills I had worked up quite the sweat.

Getting the Garmin ready, heaven forbid I not know how many more miles until I can collapse and die.

getting the Garmin ready

rockin’ the new fully customized funfitgirl HeatSweats visor. loved it.

Off I go! Clearly, I take getting a good, strong start very seriously.

funfitgirl at Golden Gallop

I looked very under dressed compared to my fellow runners. I was honestly really comfortable though – my PRO Compression marathon socks kept my calves warm which is really the most important thing for me.

funfitgirl at Golden Gallop 2

Since this was a ballon shaped course, my camera man (aka the sweetest fiance ever) couldn’t get any shots out on the course. He didn’t like the idea of just “jogging” along side me to get some great action shots.

So we took this great action shot instead.

funfitgirl action shot

super speedy, I know.

here’s my finish

funfitgirl 10k finishthe only thing other than the massive hills and that the Newton Running tent was not handing out free samples  that annoyed me about this race was the fact that they didn’t quite time the timing of the 10K and 5K start correctly to have all the 5K racers finish before the 10K. So I ended up bumbling into a bunch of the tail end of the 5K-ers and I couldn’t really tell who was in the 10K vs 5k  so I didn’t have a clue how many people I had to pass to get 1st place. And this 5K girl photo-bombed me with an epic long stride out to the finish.

10K finish photo bomb

All in all, it was a great race. I came in at 50:38, 6th in my age group. Not too shabby for a first road 10K.

Big thanks to this guy for going straight from working until 6am to going to my race to take pictures of me and tell me on the way to the race, “now just remember, if you’re not 1st, you’re last” – such a great pep talk.

funfitfit and fiance

I came home and used my new blender for the first time to make myself a post race margarita mixed berry with vanilla protein smoothie.

smoothie makings  new blender  smoothie


How was your Sunday Funday? 

Best pep talk you’ve gotten?

Running Wardrobe Malfunctions – they happen

I had 5 miles on the schedule tonight, and Jonah had the evening off from work so I was able to run with my favorite running buddy – YAY! I like running with him because it makes me push the pace a little, which I think is good every once in while.

So off we went for a 5 miler, and right around mile .36 (yes I remember looking at my Garmin) I knew I was in for some running skirt troubles. I wore one of my older, less “runner friendly”, skirts on this run. Aka it doesn’t have leg grippies and no way to tighten the waist band. So i had two issues going on – my little shorts underneath were riding up (creating the dreaded chafe) and the skirt part was falling down off my waist – thank god my thighs are huge and kept it up.

Exhibit A:

champion running skirt

this was a super cheap Champion sale item from Target – I guess you pay for what you get sometimes :P

So for about .5 miles I was trying to pull down/pull up my skirt and Jonah was having a good laugh – and finally I just gave up and just rolled with it and had probably the most uncomfortable and distracted run ever. BUT I ended up having a decent run considering it was just suppose to be an easy day after my Yasso 400s. As you can see that first mile was slower – tends to happen when you’re running while trying to adjust one’s skirt. The last mile was 8:32.

garmin 5 mile splits

Lesson learned: wardrobe malfunctions happen to runners all the time. We have disgusting feet, we chafe, we get boob sweat, and our running skirts sometimes just don’t want to stay in place – BUT what we need to remember is that if we can get past the uncomfort and embarrassment, we might just end up having an amazing run/race. Also, in the future I will probably never wear a running skirt without the leg grippies.

What made this run end on a great note was that when I got home and checked the mail, these were waiting for me!

pro compression socks

I had to try them on immediately of course.

PC Marathon socks

Pro Compression Marathon Socks…and my small collection of Newtons in the background

I’ve only ever worn my Zensah compression sleeves, so I’m new to this full sock thing. But so far just chilling around the house, they feel AMAZING. I like how tight they are and I really like the feeling of compression on my arches and ankles – this could be a winner folks. I’m going to take them for a test run and then possibly race in them for my 10K this weekend. I’ll let you know how the tester goes.

Have a great Thursday everyone – just think, tomorrow is FRIDAY :)


Worst running wardrobe malfunction? 

lets talk compression – full socks or sleeves? Favorite brand?